Welcome to Outsmarting Your Emotions!

Watch this opening video to get you pumped up for your personal development journey!

Make sure to get a journal to take notes, reflect, and log your progress through the program!

Additionally as you go through the online content there is an option for playback speed in the bottom right corner. Use that how you see fit!

As your facilitator, it's important for me to understand a little bit more about you and what your goals are for taking this course. Please take a minute to complete this short questionnaire.

Click this for the link

Upon completing the questionnaire proceed forward.