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Outsmarting Your Emotions
Welcome >> Get started!
Welcome to Outsmarting your Emotions >> WATCH VIDEO (1:34)
Mark your calendar >> weekly Q&A & coaching calls
Get your ENMOCEAN journal >> DOWNLOAD HERE
MILESTONE #1 >> COMPLETE YOUR PERSONALITY ASSESSMENT!
1. Foundation for Emotional Intelligence >> Set your goal
A Foundation for Emotional Intelligence >> WATCH VIDEO (4:28)
The P.A.T.H. to Outsmarting Your Emotions
What do you want out of this? >> Complete Activity
MILESTONE #2 >> YOUR E.I. FOUNDATION
2. Experiencing Emotions >> SELF AWARENESS
Emotional Awareness >> WATCH VIDEO (14:01)
Experiencing Emotions >> WATCH VIDEO (12:29)
Preferences : Likes & Dislikes >> WATCH VIDEO (11:28)
Did it stick? >> CONCEPT CHECK-IN
MILESTONE 3 >> Zones of Emotion
3. Personality Types and E.I. >> SELF AWARENESS Pt. 2
YOUR PERSONALITY TYPE
How to use this assessment >> WATCH VIDEO (10:21)
Your emotions & Your personality type >> WATCH VIDEO (12:27)
Best Fit Type - Heart of Personality
MILESTONE #4 >> TYPE DISCOVERED!
4. Unpacking Your Personality >> SELF AWARENESS Pt. 3
The Mental Habits >> WATCH VIDEO (16:16)
How to Crack the Code >> ACTIVITY (8:40)
Your 4 Mental Habits >> CONCEPT REVIEW
The Shining Persona : Your Confidence >> WATCH VIDEO (5:48)
The Shadow : Your Dark Side >> WATCH VIDEO (11:59)
MILESTONE #5 >> CONCEPT CHECK-IN
5. Type Development >> SELF GROWTH
Type Development In Action >> WATCH VIDEO (14:58)
The W.A.V.E. Method >> WATCH VIDEO (7:48)
Shadow Integration : >> COMPLETE CHALLENGES
MILESTONE #6 >> 30-DAYS OF SHADOW EXERCISES
6. Other Personality Types & E.I. >> SOCIAL AWARENESS
Activating Social Awareness >> WATCH THIS VIDEO! (12:05)
Different Personality Types* >> WATCH THE VIDEO (13:55)
360 Social Assessment
Your Personality Circle >> Complete Activity*
MILESTONE #7 >> CONCEPT CHECK!
7. Social Fitness >> MANAGING RELATIONSHIPS
Becoming Socially Fit >> WATCH VIDEOS (12:45)
Working with GIVERS >> WATCH VIDEOS (9:30)
Working with ENFORCERS >> WATCH VIDEOS (7:59)
Working with GUIDERS >> WATCH VIDEOS (7:48)
Working with INNOVATORS >> WATCH VIDEOS (7:49)
MILESTONE #8 >> SOCIAL FITNESS ACTIVITIES
8. Good Habits, Strong Mind >> SELF-GROWTH
Identity Pyramid >> Complete Activity
Succeeding from within >> REFLECTION
MILESTONE #9 >> OUTSMARTING YOUR EMOTIONS (11:50)
COURSE COMPLETION
FINAL MILESTONE >> CONGRATULATIONS!
BONUS RESOURCES
Join the E.I. Community!
Personality Playbook >> Powerful Resource
Recommended Reads >> See my top 10 books on E.I.
Impact of Inaction >> Complete Activity
Teach online with
Different Personality Types* >> WATCH THE VIDEO
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